Navigating Depression with Care infographic.
Navigating Depression with Care infographic. Read More »
What is Body Dysmorphic Disorder in midlife.
“Empowering Midlife Women. The middle years of life are a time of change, introspection, and wisdom. However, the expectations to uphold social beauty standards can occasionally become too much for many women in midlife, which can result in mental health issues like Body Dysmorphic Disorder (BDD). In this article, we’ll look at how BDD can
What is Body Dysmorphic Disorder in midlife. Read More »
“Serenity Within Guided Meditation”video.
Design by stacy mwangi
“Serenity Within Guided Meditation”video. Read More »
Anxiety is Contagious: The Cure is Work
How Meaningful Work Can Be the Antidote. Anxiety appears to be spreading like wildfire in our fast-paced, connected world. The battle no longer only affects the individual; it now has a bearing on entire communities. But what if we told you that we all had the ability to harness the remedy for this spreading anxiety?
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