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PureBliss MentalCare: Your Go-To Blog for Mental Health & Wellness

Insights and Practical Tips for a Happier and Healthier Life.

Welcome to PureBliss MentalCare, your go-to mental health and wellness blog for comprehensive resources and support. Our Mental Health and Wellness Blog provides insights and practical tips on a variety of topics, including mindfulness, stress management, relationships, and more. Our mission is to help guide you towards a happier and healthier life, by providing you with the resources you need to take care of your mental health. Whether you’re looking for advice on how to manage stress or seeking inspiration on your mental health journey, our blog is here to support you. So take a deep breath, relax, and explore our Mental Health and Wellness Blog to begin your journey towards a better you.

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Antidepressants and CBT in Severe Depression: A Closer Look

Assessing the Combined Approach’s Effectiveness. Finding the most efficient treatment strategy is crucial because managing severe depression is a difficult road for those who have experienced it. Antidepressant drugs and cognitive behavioral therapy (CBT) are two common therapies that are frequently used either separately or in combination. Antidepressants may not provide the expected advantages when

Antidepressants and CBT in Severe Depression: A Closer Look Read More »

Self-regulation tips for people with anxious attachment.

Nurturing Confidence, Connection, and Inner Peace. Our emotional reactions and behavioral patterns are largely shaped by our attachment types in the complex web of human interactions. Healthy relationships may be difficult to maintain if someone is anxiously attached, which is characterized by a pervasive dread of abandonment. Individuals with anxious attachment can, however, increase emotional

Self-regulation tips for people with anxious attachment. Read More »

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