#How can I control perimenopause symptoms naturally? #How can I balance my hormones during perimenopause? #Stages of perimenopause

Strategies for Coping with Hormonal Changes. The transition from the reproductive years to menopause is marked by the natural phase of perimenopause. Women go through hormonal changes at this time, which can cause a variety of physical and psychological issues. While every woman’s experience is unique, there are a number of efficient perimenopause symptom management […]