#What is mental vs spiritual health?#How does spirituality improve health?#What are 3 benefits of spirituality?#spirituality and mental health research#spirituality and mental health journal

Understanding the Connection and Incorporating Spirituality. Mental health and spirituality have been the subject of extensive research. Mental health refers to a person’s emotional, psychological, and social wellbeing, whereas spirituality refers to one’s own beliefs and practices in relation to a higher power. According to research, spirituality can have a good effect on mental health […]