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What is ADHD?

Coping Strategies and Tips for Success. Millions of people worldwide are afflicted by attention-deficit/hyperactivity disorder (ADHD), a neurodevelopmental condition. It is characterized by signs including impulsivity, hyperactivity, and inattentiveness. ADHD is frequently identified in children, but it can linger into adults as well. We’ll focus on the signs, causes, and diagnosis of ADHD in this […]

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5 Effective Techniques for Managing Anger.

How to deal with anger management issues. Anger is a natural emotion that we all experience from time to time. However, when anger is not managed properly, it can lead to negative consequences such as damaged relationships, poor decision-making, and even physical harm. If you struggle with managing your anger, don’t worry – there are

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