#How do you turn self-criticism into positive? #How do you break the cycle of self-criticism? #where does self-criticism come from

Why Self-Compassion is the Key to Breaking Negative Thought Patterns. The topic of overcoming self-criticism is one that many midlife women find to be quite meaningful. It’s all too simple to become caught up in negative thought patterns that impede our ability to grow personally and be happy as we traverse the complexity and difficulties […]