The importance of self-compassion

Self -compassion in mental recovery. Self-compassion is a crucial aspect of recovering from mental illness. It entails treating oneself with compassion, empathy, and understanding, much as one would a close friend. Self-compassion can assist people with mental health problems in managing their symptoms, creating a good self-image, and preserving their sense of wellbeing. We’ll discuss […]

The importance of self-compassion