Purebliss mentalcare.org

PureBliss MentalCare - Your Guide to Better Mental Health.

"Tips, Tools, and Strategies for Overcoming Mental Health Issues"

Welcome to my mental health blog! I’m so grateful that you’ve taken the time to visit my page.

I started this blog because I know firsthand how challenging it can be to struggle with mental health issues. In 2019, I lost my dad to cancer, and it completely wrecked my world. I was devastated, heartbroken, and struggling to cope with my grief. In the midst of it all, I experienced a mental breakdown that left me feeling like I was drowning in my own emotions.

It was a dark and difficult time in my life, but it also taught me a lot about the importance of mental health and self-care. I realized that I needed to prioritize my own well-being if I was ever going to heal from the pain and trauma that I had experienced.

That’s why I created this blog. I wanted to share my story and provide a space for others to find answers, tips, and support for their own mental health challenges. Whether you’re struggling with depression, anxiety, grief, or any other mental health issue, my hope is that this blog will provide you with the tools and resources you need to overcome your struggles and find hope and healing.

So, thank you for joining me on this journey. Let’s work together to break the stigma surrounding mental health and build a community of support and encouragement for all those who are struggling.

Uncommon Habits That May Be Symptoms of ADHD

Exploring Lesser-Known Indicators of Attention Deficit Hyperactivity Disorder.

Impulsivity, forgetfulness, and difficulty concentrating are some of the well-known symptoms of Attention Deficit Hyperactivity Disorder (ADHD). There are, however, lesser-known routines and actions that can also point to ADHD. We’ll look at a few of these uncommon behaviours in this blog and talk about how they might be related to ADHD(Uncommon ADHD Symptoms)

Hyperfocus and Obsessive Interests.

Definition of Hyperfocus: While concentration problems are a common feature of ADHD, some people also experience periods of hyperfocus. Neglecting other obligations might result from this excessive focus on one activity or interest.

Repetitive Actions or Habits.

Repetitive Behaviors: Tapping, fidgeting, or hair-twirling are examples of repetitive behaviors that people with ADHD may do to self-stimulate and stay focused.

Time Blindness.

Time: A lot of people with ADHD have trouble estimating how much time has passed. Missed appointments, procrastination, and ineffective time management can result from this.https://www.adhdcentre.co.uk/9-adhd-bad-habits-that-are-killing-your-productivity-stressing-you-out/

Impulsive Spending or Shopping.

Impulsive Spending: People with ADHD are more likely to go on unscheduled shopping trips or make impulsive purchases.

Disorganized Digital Life.

Digital clutter: For those with ADHD, managing digital files, emails, and online duties can be daunting. Their online life could be messy and disorganized.

Intense Emotions and Rejection Sensitivity.

Greater Sensitivity to Perceived Rejection or Criticism: People with ADHD frequently experience strong emotions, and they may be more sensitive to such stimuli.https://www.healthline.com/health/adhd/adult-adhd

Difficulty with Transitions.

Transition Challenges: For those with ADHD, switching from one activity or task to another can be difficult. It can take them longer and need more energy to shift.

Procrastination Paradox.

Last-Minute Rush: Some people with ADHD discover that they perform at their best when faced with a pressing deadline. This could result in a procrastinating pattern.


The signs and manifestations of ADHD, a complex neurodevelopmental condition, are quite varied. While inattention, hyperactivity, and impulsivity are the most well-known symptoms, the less typical habits and behaviors covered in this article also demand attention. It’s critical to get a professional examination and help if you or someone you know demonstrates these behaviors and you suspect they may have ADHD. Having a better understanding of these less well-known characteristics of ADHD can help with diagnosis and management.https://www.hope-wellness.com/blog/7-lesser-known-signs-of-adhd

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top