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PureBliss MentalCare - Your Guide to Better Mental Health.

"Tips, Tools, and Strategies for Overcoming Mental Health Issues"

Welcome to my mental health blog! I’m so grateful that you’ve taken the time to visit my page.

I started this blog because I know firsthand how challenging it can be to struggle with mental health issues. In 2019, I lost my dad to cancer, and it completely wrecked my world. I was devastated, heartbroken, and struggling to cope with my grief. In the midst of it all, I experienced a mental breakdown that left me feeling like I was drowning in my own emotions.

It was a dark and difficult time in my life, but it also taught me a lot about the importance of mental health and self-care. I realized that I needed to prioritize my own well-being if I was ever going to heal from the pain and trauma that I had experienced.

That’s why I created this blog. I wanted to share my story and provide a space for others to find answers, tips, and support for their own mental health challenges. Whether you’re struggling with depression, anxiety, grief, or any other mental health issue, my hope is that this blog will provide you with the tools and resources you need to overcome your struggles and find hope and healing.

So, thank you for joining me on this journey. Let’s work together to break the stigma surrounding mental health and build a community of support and encouragement for all those who are struggling.

Improving Children’s Mental Health: Strategies for Success

Strategies for Awareness, Access, and Integration.

Concerns over children’s and adolescents’ mental health have grown in recent years. According to the World Health Organization, half of all mental health issues begin by the age of 14, and one in six children globally have a mental health disorder. The good news is that efforts to improve children’s mental health have grown. Here are a few of the ways that this is taking place:

Increased Awareness and Education.

Increasing awareness and teaching about mental health concerns is one of the most important methods to enhance children’s mental health. Today, education of mental health and knowledge of the warning signs and symptoms of mental health disorders are priorities for schools, parents, and healthcare professionals. This promotes early intervention and lessens stigma.

Access to Mental Health Services.

Increasing access to mental health services is another strategy to enhance children’s mental wellbeing. Services for both prevention and treatment are included. Schools, primary care clinics, and community mental health centers are collaborating to give children and their families access to mental health services..https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/index.shtml


Screening and Assessment.

Early detection of mental health issues depends on screening and assessment. Today, a lot of schools and healthcare organizations use standardized screening tools to find kids who could be at risk for mental health issues. This makes early intervention and treatment possible..https://childmind.org/


Integration of Mental Health Care into Primary Care.

Integrating mental health care into primary care is another strategy for enhancing children’s mental health. As a result, primary care professionals are qualified to recognize and manage childhood mental health issues. This strategy makes it easier to receive care and less stigmatizing for those with mental health conditions..https://www.aacap.org/

Technology-Based Solutions

Telemedicine and smartphone apps are only two examples of technology-based approaches being used to help kids with their mental health. Mobile applications offer tools and resources to assist manage mental health symptoms, while telemedicine enables children and families to receive mental health services remotely. .https://www.mhanational.org/issues/childrens-mental-health


It’s encouraging for kids and families that more is being done to promote kids’ mental health. We can aid in the early identification and treatment of mental health disorders and give kids the support they need to thrive by raising awareness and educating people, providing access to mental health services, screening, and assessment, integrating mental health care into primary care, and using technology-based solutions.

1 thought on “Improving Children’s Mental Health: Strategies for Success”

  1. Pingback: Child Mental Health: Recognizing the Signs and Seeking Support. - Purebliss mentalcare.org

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